Shishir Inocalla

Wellness and Golf - In Championsgate and in Manila. 

Fight sport Amateur and Pro program in Davenport, Florida BMST Studio. One on one and group instruction.

Fee: $50 per session

One on one lesson

Body, mind and spirit exercises and golf swing techniques. The student learns internal exercises using Chi -energy, breathing, quiet mind meditation, stretching and golf swing techniques. The student will learn to understand his/her mind and body connection and how to apply it to the golf swing.  No experience necessary.

Fee:  $150

Group: $50 per person Minimum 4 participants

Time: 1.5 hours

This program is for dedicated chi golf students who are seeking to improve, play well and compete in the amateur and professional tournaments.  All levels and ages are welcome. The following are the services we can offer.

1.       Supervision Coach will map a plan according to the individuals’ goals, time and budget to reach their target in golf and wellness.

2.       Mind, body, and spirit evaluation-Total performance evaluation of the mind, body, and spirit

The student will understand and make commitment to attain his/her goal.

3.       Personal and group wellness training-There is regular group as well as personal training for the chi golfers.

4.       Natural and self-healing for body, mind and spirit care will be regularly practiced.

5.       Quiet mind / Birdie feel Meditation- Mind and inner heart will be train to attain harmony.

6.       Tai-chi kung- chi force will be used to enhance and assist in golf practice.

7.       Cardio Sinawali kick/box/grab strength and conditioning- Joyous work-out, fitness, and power for overall health and peak performance.

8.       Yoga stretch- Training for flexibility, mind, body, and spirit awareness to prevent  strain and injury

9.       Diet and nutrition-Fuels  the mind and body

10.   DLGA Golf lesson- Pro golf lesson from one of the DLGA instructors

11.   Golf play- Discount golf play at our Championsgate golf course, both for membership or for play.

12.   Accommodation – We can arrange accommodations in Championsgate for both long and short term. 

To submit bio and application for this program, please contact Master Shishir Inocalla

Upon acceptance, rates are variables according to the individual’s needs and goals . There are daily, weekly, monthly and yearly rates.

Intensive mind, body, and spirit chi-golf training for 1, 2 or 3 days retreat.  This program is designed to give the students over-all practice for the mind, body, spirit training and golf practice and play. Class is from  7:30am until 5pm. It begins with quiet and calming mind/birdie feel exercises, a  golfer’s yoga stretch, core joy-workout,  balancing, strength conditioning, swings techniques, irons, pitch, putt, skill challenge  and golf play.  This seminar will take your golf to exciting new levels.  

Facilitators: Master Shishir and DLGA Instructor

One on one- $1,000 for 1 day 9am-5pm

Group Lesson

One day $300 (not more than 10 participants) -excluding travel, food or accommodations and golf equipments.

Time: 1 day 9am-5pm

Weekend rate is $500 (excluding travel, food or accommodations)

Intensive  day retreat to quiet the mind, to enjoy, to smile, to laugh from the heart. In this workshop the students learn and practice to differentiate the brain and the heart. Learn the  “bokey”, “par”, “birdie” and “eagle” feeling. This workshop will teach you to open your heart  and understand your connection to the “higher self”. For anyone seeking to understand one’s  self and to enjoy life, this workshop is for you. (To attend this workshop the student must have attended Master Shishir’s classes  in Tai-chi- kung, Meditation or Yoga classes.)

Facilitators: Master  Shishir,  Dr. Ed Rubenstein and or  Heart Workshop Instructors

Fees:

One on one training-$1,300 for 1 day 9am-5pm

Group training- $300 for 1 day 9am-5pm

This one retreat will teach the students how to live a healthy lifestyle. Learn to manage, heal, rejuvenate one’s  self using natural approaches  including homeopathic remedies, flower essences,  body work, yoga, meditation, bio feedback and the heart path.  Understand how negative energies, mind/body imbalances, chronic illness, fatigue, and other physical and emotional trauma are created and how to heal one self. The students can have health analysis using chi-energy, saliva and urine test.  Remedies and wellness  program will be available for the students after the retreat.

Facilitators: Master Shishir and Dr. Marilou Inocalla

Fees:

One on one training-$1,000 for 1 day 9am-5pm

Group training- $250 for 1 day 9am-5pm

Strengthen body, mind and spirit thru physical and wellness training exercises.  Learn your strength and weakness thru postural and fitness evaluation.  Train and enjoy  working-out for cardio, strength, condition and rejuvenation to improve your mind, body and golf.  After the camp the student will have a personal training program to take your golf game to it’s peak.

Facilitators: Master Shishir and Doug Parra

Fees:

One on One training- $500 half a day

Group training-$250

Manila, Philippine Rates are available: